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Building on decades of research supporting mindfulness for stress reduction and cardiovascular health, a new study finds that a mindfulness trial, originally designed to lower blood pressure, significantly reduced depression symptoms, especially for those with early-life adversity.
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Through the lens: IE Brown Executive MBA Cape Town Immersion

Explore the IE Brown Executive MBA Cape Town immersion, where students partnered with township entrepreneurs and immersed themselves in the region’s culture, history and business challenges.
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Most AI deployments fail not because the technology is flawed, but because leadership responsibility is. Professor of the Practice of Leadership, Baba Prasad, outlines four levels every leader must master to deploy AI wisely, sustainably and competitively.
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Just weeks into Brown University’s master of science in healthcare leadership (MHL) program, Shulamith Acevedo learned she was expecting and found critical support within the MHL community as she balanced graduate study and new motherhood.
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Mindfulness to hold complexity

In this reflection, peacebuilder and mindfulness practitioner Paula Ramírez explores how mindfulness can help individuals navigate stress, grief and uncertainty. The piece offers trauma-sensitive guidance and a simple grounding practice to support care, presence and resilience.
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