In collaboration with the Mindfulness Center at Brown University, the School of Professional Studies offers a variety of evidence-based mindfulness programs and resources for beginners, teachers in training and those who are certified, as well as custom programs for organizations. Wherever you may be on your journey — whether just starting to explore what mindfulness has to offer or advancing your practice and career — you are welcome here.
Short 8-week programs designed to begin the cultivation of mindfulness skills and competencies.
Join us online for Brown University's mindfulness speaker series, featuring world-renowned experts and pioneers in the field.
Training pathways for those aspiring to become certified mindfulness instructors and grow their practice.
Explore our mindfulness courses for organizations designed to help employees, at all levels, become more mindful in all areas of their lives.
After surviving a stroke that forced her to leave her career, Laura Stoicescu struggled with fear and a lost sense of purpose. Through mindfulness, she learned to quiet her anxieties, embrace the present and redefine her identity beyond work. Now, she is training to teach Mindfulness-Based Stress Reduction, using her experience to help others find peace and resilience.
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