The Evolution of Mindfulness: From MBSR to Modern Adaptations

Join us online for Brown University's 2025 mindfulness speaker series, featuring world-renowned experts and pioneers in the field.

Since the creation of Mindfulness-Based Stress Reduction (MBSR) by Jon Kabat-Zinn in 1979, mindfulness-based programs have transformed millions of lives worldwide. Now, as our world faces unprecedented challenges and technological advances allow for more to be known about the human mind and condition, mindfulness programs are being reimagined and adapted to meet the complex needs of our time. 

Join world-renowned experts and pioneers in the field for an extraordinary multi-part journey exploring how mindfulness has evolved from its revolutionary beginnings to its innovative applications today. Discover how mindfulness programs all across the globe are being adapted to address modern challenges, from chronic stress and anxiety to societal polarization and collective trauma. 

2025 Mindfulness Speaker Series Schedule

This Series Welcomes:

  • Mindfulness-based teachers looking to deepen their understanding of the evolution of mindfulness based programming
  • Healthcare professionals seeking evidence-based mindfulness interventions
  • Educators interested in mindfulness applications in learning environments
  • Mental health practitioners exploring new therapeutic approaches
  • Organizational leaders focusing on workplace well-being
  • Mindfulness practitioners eager to deepen their understanding
  • Anyone interested in the intersection of mindfulness and modern life

Speaker Profiles

Learn more about our featured mindfulness speakers.

Jon Kabat-Zinn, Ph.D. Founder of Mindfulness-Based Stress Reduction (MBSR) and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, Jon Kabat-Zinn is a professor emeritus of medicine whose work has fundamentally shaped how we understand and practice mindfulness in the West. His groundbreaking research and 15 books in print in over forty five languages have made mindfulness accessible to millions worldwide. Through MBSR, he pioneered the integration of Buddhist meditation principles with modern medicine, creating an evidence-based approach now used in over 700 medical centers globally.

Richard Davidson, Ph.D. A pioneering neuroscientist and founder of the Center for Healthy Minds at the University of Wisconsin-Madison, Richard Davidson's research has revolutionized our understanding of the brain's relationship to meditation and emotional well-being. Named one of Time Magazine's 100 most influential people, his groundbreaking studies on Buddhist monks have demonstrated how meditation physically alters brain function. His work bridges contemplative practice with neuroscience, showing how mindfulness can create lasting positive changes in both brain and behavior.

Zindel V. Segal, Ph.D., C.Psych, is Distinguished Professor of Psychology in Mood Disorders at the University of Toronto Scarborough and a co-founder of Mindfulness-Based Cognitive Therapy. His research program has examined neuroimaging biomarkers of depressive relapse or resilience associated with long-term practice of mindfulness meditation as well as evaluated the efficacy of mindfulness-based clinical interventions delivered via online or mobile platforms. Zindel’s latest book Better in Every Sense describes the vital role of sensory awareness in helping people step out of unhelpful mental routines and his TEDx talk advocating for the relevance of mindfulness-based clinical care in psychiatry and mental health has over 1 million views.

Isabel Roth, DrPH, MS, is an Assistant Professor at the UNC School of Nursing, specializing in the implementation of evidence-based integrative health practices for diverse populations, particularly those with chronic conditions. With expertise in implementation science, public health, and behavioral sciences, she focuses on expanding access to mindfulness-based programs in clinical settings. She currently leads a community engagement project within a multi-site clinical trial on mindfulness for chronic low back pain and directs a K01 Career Development Award to scale integrative medical group visits for chronic pain patients in North Carolina’s Federally-Qualified Health Centers.

View Past Recordings

Catch up on the mindfulness speaker series, featuring world-renowned experts and pioneers in the field.