Policies and guidelines for MBSR teachers-in training at Brown University.
Mindfulness Resources
Policies and guidelines for MBCT teachers-in training at Brown University.
The 2026 Mindfulness-Based Stress Reduction (MBSR) Curriculum & Teaching Guide is a freely available resource for the global MBSR teaching community. Rooted in the original vision of MBSR, the guide reflects an ongoing commitment to the integrity, accessibility, and relevance of MBSR, with expanded attention to trauma sensitivity, cultural inclusivity, and contemporary teaching contexts. Informed by extensive feedback from the global MBSR community, this edition builds on the 2025 curriculum while honoring the foundational principles and practices of MBSR.
ACCESS THE CURRICULUM HERE →