Mindfulness Resources
Policies and guidelines for MBSR teachers-in training at Brown University.
Policies and guidelines for MBCT teachers-in training at Brown University.
2025 Mindfulness-Based Stress Reduction Curriculum & Teaching Guide
The MBSR Curriculum & Teaching Guide (2025) is an open-source resource for the global MBSR teaching community. Rooted in the original vision of MBSR and expanded to address trauma sensitivity, cross-cultural inclusivity, and today’s classrooms, this guide is intended as a living document that continues to evolve through community feedback. Brown University has been honored to contribute to its content, science, and design, alongside the many voices that shaped this collaborative effort.